‪‪How to leave alcohol ‬‬Make the liver healthy

‪‪

Alcoholic drink‬ ‪Liver disease‬ ‪Drinking How to leave alcohol  ‬‬Make the liver healthy 

alcoholic drink to leave Make the liver healthy 

all the people Please do not add alcohol addiction to your splendor. Because alcohol affects our whole daily life. From which we fall into many such troubles which makes it difficult to get out.Due to drinking alcohol, there is a disease called dementia in our body. This disease affects our mental activities. Which was discovered during the research in the University of the United States. This research was done on 1500 people, during this time it was found that people suffering from alcohol have mental illness.People suffering from dementia are afraid to meet or talk to any new person or to those who know. In such a way, he is not mentally capable of doing any workIf you have become more intoxicant, then take yogurt and you can reduce your addiction to this.Alcohol drunkenness can also be removed from black coffee because caffeine in coffee reduces the effect of alcohol. Coconut water can also drink alcohol to take intoxication.You can also reduce your intoxication by drinking orange juice. You can also take honey for alcohol addictionDrinking hot water also reduces intoxication. Drinking lemon juice also reduces intoxication. Alcohol is harmful to our body. If you do not eat it then it will be good for your life.

Liver is a very special part of our body, it acts as a protein in our body to store vitamins mineral and carbohydrate, if the liver is not healthy

Then the hormones in the body become unbalanced. Which can cause problems like diabetes, blood pressure and arthritis. So we are going to tell you about some such foods. Which are helpful in making your liver healthy.

•  If you want to keep your liver healthy, then add sprouts to your food. By eating germinated grains, the body gets plenty of proteins and enzymes. Eating sprouts such as gram or walnut ends the risk of infections in the liver.
• Green vegetables like broccoli and cabbage are very beneficial for liver. There are plenty of nutrition and fiber in them. Apart from this, there is plenty of sulfur in it. Which works to remove the toxic substances from our body. The liver stays healthy.
• If your liver has swollen, then take regular grapes juice. Plant compounds are present in abundance in grapes, which are helpful in reducing inflammation of the liver. Apart from this, there is also plenty of antioxidants available, which are very beneficial for the liver.